Superformance Wellness Counseling
Jackie Solimini, MPH
The First Step is Courage.
When barriers to recovery and achieving health and wellness seem overwhelming, Superformance is ready to assist with your lifestyle change.
I’m a Wellness Counselor, Addiction Recovery Coach, Personal Trainer, and Health Educator. I work with youth and adults. Areas of specialization include addictions, post-cancer care, lifestyle changes, nutrition programs, and wellness counseling for people wanting to live their best possible life.
I offer individualized and tailored programs, ongoing support, guidance, and structure leading you to achieve restored health and positive personal change as you develop resilience, joy, and motivation.
Distressing circumstances have a beginning and end. There is light on the horizon for a healthier future and wellness counseling can be the stabilizing anchor. Good health is your responsibility. Mine is leveraging your strengths to make it happen.
Fitness Counseling & Personalized Programs
Specialized land and aquatic exercises and programs to increase strength, balance & coordination. Comprehensive physical fitness and motivation programs are achievable and safe for all ages.
Nutrition Counseling & Meal Planning
Addresses the politics of the food industry and why obesity, cancer, heart disease, and diabetes are burgeoning today. People are in a sicker state than ever before. Learn what to eat, what not to eat, and why.
Addiction Recovery & Wellness Counseling
12-Step Program, joyful recovery, solution-focused, cognitive restructuring. Chemical dependency, foods, negative habits. Person-centered counseling approaches lead to self-improvement for a better and healthier you.
Schedule a Session
I'm here to answer your questions and guide you on your new journey. I offer 1:1 sessions and group facilitation to small businesses. I'm available for drug-free prevention strategies addressing problems before they become crises, proven coping mechanisms, personal training and coaching, food menus with easy recipes, and speaking engagements. Contact me with questions or to schedule @ (203) 903-2024.
Telehealth and videoconferencing through https://doxy.me
SUPERFORMANCE and https://doxy.me are HIPAA compliant sites with strict adherence to privacy and confidentiality.